Acne Treatment Ayurveda

Acne is a skin problem that leaves majority teenagers and a lot of adults embarrassed. Acne can affect upper parts of human body including nose, forehead, cheeks, chin, upper back, neck, shoulders and chest area. Males are more prone to acnes but it lasts longer in females.

Ayurvedic view of Acne / Acne Treatment:

Ayurveda is a traditional system of medicine in India. Ayurveda originated in India thousands of years ago. The most known ancient literacy work known as the “Vedas” gives the historical evidence of wisdom of Ayurveda. Ayurveda explains hundred of diseases along with their causes, symptoms and remedies on lines of Dosha Theory. Ayurveda cited lifestyle adjustments for each disease, which plays an important role in curing the diseases.

Ayurveda works on the “Theory of Tridosha.” According to which, the three doshas or energetic forces in the form of tissues, control all activities of the body. The three doshas are:

Vata ( “Vayu” in Hindi, “Wind” in English)
Pitta (Fire)
Kapha (provides the lubrication in the body egmucous lining of the stomach)

In ayurvedic terminology we call acne as “Youvana Pitikas”, meaning breakouts of youth. Ayurveda has also explained causes and treatments of acne.

Cause of Acne

According to ayurveda there are two main doshas (causes) responsible for acne and pimples:

Kapha
Vata
Rakta dhatu (blood)

Unhealthy diet and lifestyles defect Vata, which in turn affects two doshas, Kapha and Pitta, to get provoked. Motivated Pitta affects Rakta dhatu or blood.

The defective blood causes excess secretion of oil from sebaceous glands. Kapha which already has oily property is forced to impart the stickiness to the blood. As a result thick sebaceous blocks are formed in skin pores and hair follicles which in turn results in acne.

Treatment of Acne in Ayurveda

Healthy and clean skin is the first line of defense against any infection. Ayurveda has suggested many acne skin treatments to protect skin from pimples, acne, dark circles, wrinkles and acne scars and to make the skin amazingly smooth and healthy.

According to Ayurveda, acne free face can be achieved by actively working on the following plans.

1. By adopting the modified diet and life styles to balance doshas.
2. Massaging face regularly with the herbal oil containing madhuka, laaksha, matulunga, etc.
3. Applying a face pack containing masoora, kushta, kaaliyaka etc after every massage.

Ayurveda claims that following the above procedures for seven days helps achieve a face free from pimples, acne and its scars, and dark circles.

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Acne Treatment Using Apple Cider Vinegar And Aloe Vera

Apples are full of vitamins and have been used for centuries to help tone the skin, and using apple cider vinegar can help to cleanse and tone the skin to get rid of acne.

Apple cider vinegar can be ingested or applied directly to the face to make your skin healthy and to clear up acne. Drinking apple cider vinegar puts alpha-hydroxy acids and A Vitamins into your body. These acids and Vitamin A will help circulate blood in your skin giving you a healthy glow and will also repair damaged tissues in the skin making blemishes less noticeable. Apple cider vinegar is also a great to detox your skin when ingested.

Homemade Apple Cider Vinegar Acne Treatment

Apple cider vinegar is especially useful if you have dry and scaly skin. The alpha-hydroxy acids will reduce the scaly look by getting rid of fatty deposits in the skin, pushing skin cell growth and making your skin softer and more hydrated.

Apple cider vinegar will help to clean out your clogged pores, peel away the dead skin cells and promote healthy skin growth.

To make a skin toner mix 3 tablespoons of apple cider with 3 tablespoons green tea and one tablespoon witch hazel. Apply to your face before bedtime and let it dry overnight and rinse off in the morning. The apple cider vinegar toner will reduce the swelling of acne in as little as one night to three nights.

If you have sensitive skin make sure that you are not allergic to apple cider vinegar. Test it on your wrist for at least 15 minutes before applying to your face.

Aloe Vera Acne Treatment

For skin types that are dry and sensitive or if you wish to use a more natural approach aloe vera is a good way to help treat acne.

Aloe vera is very soothing to the skin and helps to rebuild skin cells that have been damaged. For scars, skin blemishes and swelling aloe vera is very effective. It even has astringent properties. But to treat acne aloe vera should be combined with other ingredients to treat your acne best.

How to Apply Aloe Vera for Acne Treatment?

Too many ingredients in acne products have harsh chemicals. If your skin is sensitive and needs gentler ingredients aloe vera is the best. You can find products that have aloe vera in them or you can make your own cleansers and facial masks.

One approach is to apply aloe vera gel directly onto your face. If you do this your skin will be softer, suppler and your skin will create new skin cells. Let your skin soak up the aloe for at least 10 minutes and rinse off with warm water.

To make a facial cleanser you need to add an antibacterial agent such as aspirin – salicylic acid – or lemon juice. The antibacterial agents with the aloe will help to clean out your pores and get rid of existing bacteria. You can add a scrub such as oatmeal to help clean your skin better and give your skin more nutrients.

Aloe vera won”t get rid of existing acne by itself, but with other ingredients it will. Aloe vera works best at preventing acne and helps to keep your skin moisturized and promotes healthy skin.

Acne Stopping Oxidation May Be The Only Treatment You Need

Acne is a disease of oxidation. Oxidation disturbs acne by internal hormone activity and from the use of powerful oxidizers similar to benzyl peroxide.

Benzyl peroxide is the preferred over-the-counter medication used to battle acne. It works by eradicating bacteria with strong oxidizers. Any topically used oxidizer, put on often and over an extended stretch of time, will incite progressive oxidation damage to the skin. The results of peroxide oxidizers are an appearance of premature aging, loss of elasticity, tone and texture, as well as vulnerability to much great severe skin issues and diseases.

It is well-known that acne treatments can be very drying and result in overexposure of the skin to damaging environmental conditions like ultraviolet radiation. Hydrating and covering this vulnerable skin is significant to its advancement and long-term health condition.

Research has proven that oxidation`s association to acne starts on the inside of the body with hormones that regulate the oil glands. The hormone typically linked to acne is testosterone. When testosterone oxidizes in the body it produces a chemical known as dihydrotestosterone (DHT), the same hormone that can instigate hair loss. Unlocking the mystery of why some people oxidize testosterone more than others is at the very heart of much of today`s acne research.

Oxidation is a large issue in inflammatory acne. Without oxidation, the extent of the situation would be filled pores.Visible acne originates in the pores and hair follicles affixed to oil glands throughout the skin. These glands produce sebum, which lubricates the hair and skin. When this standard activity is interrupted and pores or follicles get blocked, they may burst, potentially inflaming surrounding cells. How this occurs is critical to the development of acne and appears to have one typical condition: Oxidation.

Even simple blackheads develop from melanin in dead skin in correlation with cells and sebum. These harden into an oxidized mass that covers the pore opening and may cause inflammation of surrounding tissue. All acne requires consideration of some type. Mild acne may respond to careful cleansing moisturizing along with sun protection and sensible diet. More severe acne may require increasingly harsh or even persistent approaches to keep the disease regulated. This is when the effects of oxidation become a serious condition. Constant use of oxidizing compounds, which can seriously damage skin over time, needs to be carefully considered before use, and steps must be taken to minimize accelerated aging and other problems.

The solution to preventing chronic acne is not the use of oxidizers, no matter what the infomercials say. The majority of acne treatments cause an growth in irritation on and underneath the skin surface. This inflammation has to be stopped to prevent more damage to the skin. Antioxidants have shown themselves to be very effective in accomplishing exactly that.

Shift your focus on acne toward an understanding of the function of oxidation and you will start to see a bigger picture — a wellness approach that can result in an overall skin-healthy lifestyle.

Methods To Treat Deep Acne Scars

Before knowing various types of treatment methods to cure acne scars, you should first have a fairly good idea about the origin, causes and types of acne scars.

Acne is a serious skin condition which appears irrespective of any skin type, age or sex of a person. In many cases it heals without leaving any scars, but in cases of severe, cystic and inflamed acne permanent scars are often left out. Such scarring can give a very old look to your skin and the skin may also lose its elasticity over the time.

That is, the scars can also alter your mental as well as over all personality. Generally there are two causes of acne scars. The first is the increase in tissue formation due to collagen build up in the skin. They are also known as keloids scars. It is believe that keloid scars are generally genetical. The second cause is loss in tissue formation. Such scars are more common. Further there are several types of acne scars: ice pick scars, atrophic macules, superficial and deep soft scars and depressed fibrotic scars.

There are many popular methods to cure acne scars. 5 successful methods to cure acne scars are:

CHEMICAL PEELS: These peels are helpful for treating only the minor and small type of scars. They are neither helpful in treating icepick scars nor the deep rooted ones.

DERMABRASION: Dermabrasion is a highly developed method to treat the deep rooted acne scars and when combined with punch excision it can also treat the minor type of acne scars. In this method the skin is physically removed, so after the method you require appropriate rest.

LASER TREATMENT: This is a relatively newer method to treat acne scars but is very effective. Here light rays are passed on to your skin to kill the defective skin cells. The method is quite successful to treat even the complex type of scars.

COLLAGEN INJECTION: This treatment is basically meant for leveling the surface of the skin and bringing it to the normal level. It injects protein in the human body and thus fills the area left deep by a superficial type of acne.

AUTOLOGOUS FAT TRANSFER: Scars caused due to nodulocystic acne are treated by this method. Here fat from the other parts of the body are cut out and injected into those areas where deep wholes are left due to acne.

But before going for any of these acne scar treatments you should first consult a dermatologist. As, it is very important to use the treatment that is best suitable for your type of acne scars. And the skin specialist is the only person who can offer you the best advice on this.

Acne Program – Step 7 Fruits You Should Eat

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating.

* Apples – eat 3 – 4 apples a day while working to clearing your acne. Apples are good for skin health. Eat at least 2 a day. Eat organic apples because you can eat the skins and most pectin is in the skin, which helps with constipation. Apples contain ascorbic acid, bioflavonoids, fiber, pectin, quercetin, minerals, and vitamins * Apricots – eat as many as you like. Apricots are a high source of minerals, fiber, and beta-carotene and will help control acne. (A precursor to vitamin A) They help to relieve or prevent constipation. * Bananas – eat only one banana a day. Bananas have the phytochemcial fructoOligosaccharides, which feeds the good bacterial in your colon. By feeding the good bacteria, you prevent the bad bacteria from overtaking the colon and producing toxic acids that get to the skin and create acne. * Blackberries – help cleanse the blood and are good for constipation. They help a weak kidney and are good for creating good skin on your face. * Blueberries are a good blood cleanser. They are also good for constipation and various skin disorders – eczema, acne, psoraisis * Cantaloupes – are high in vitamin A, C, and have many other minerals. This makes them good for any type of skin problems * Cherries – are good blood cleansers and help the liver and kidney. They promote regular bowel movements. * Figs – are high in fiber and help to reduce constipation. * Grapefruits – helps to dissolve and eliminate poisons from drugs thus improving the liver function * Grapes – help cleanse the body, build blood, and build the body. It is good for constipation, skin, and liver disorders. * Mango – is good for kidney inflammation. It contains a lot of minerals, which helps to neutralize acid waste. * Strawberries – have been shown to have strong anti-acne activity. They are high in pectin content, which helps to keep your bowels moving. * Pineapples – contains many vitamins and minerals. It contains Papain, which helps to digest protein. They are useful in of excess mucus, digestive problems, intestinal worms, and constipation.

These fruits below are useful for acne since they have an antibiotic effect,

* Grapes * Plums * Figs * Raspberries * Blueberries * Honey * Apple juice * Grape juice

Use as many of these fruits in your diet. If you do, you will start to see improvement in your skin and your acne will start to clear up.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for–you.info